How much potassium in 1 tomato
WebJan 19, 2024 · The potassium content of 8 oz of tomato juice is 921 mg, and for a serving of 100g, we found 379 mg of potassium. The tomato juice can be considered a different … WebOct 31, 2016 · The recommended potassium intake for an average adult is 4,700 milligrams (mg) per day. Many of the elements of the DASH (Dietary Approaches to Stop Hypertension) diet — fruits, vegetables, fat-free or low-fat (1 percent) dairy foods and fish — are good natural sources of potassium.
How much potassium in 1 tomato
Did you know?
WebApr 8, 2024 · A liquid feed for tomatoes is mixed with water and applied to the soil when watering plants. It is recommended to only apply water and feed to the base of the plant and avoid watering from above and soaking the plant’s leaves. When using any fertilizer, always apply at the rates recommended by the manufacturer. WebSep 25, 2024 · One cup of chopped or sliced raw tomatoes contains: 32 calories (kcal) 170.14 g of water 1.58 g of protein 2.2 g of fiber 5.8 g of carbohydrate 0 g cholesterol Tomatoes also have a wealth of...
WebFeb 4, 2008 · Potassium 47mg 1% Vitamin A 8mcg 1% Vitamin C 2.5mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:07 AM Source: FatSecret Platform API < 1% of RDI* (4 calories) * Based on a RDI of 2000 calories WebShop for Clamato® Picante Tomato Cocktail (32 fl oz) at Kroger. Find quality beverages products to add to your Shopping List or order online for Delivery or Pickup. ... Potassium 200mg 4%. Vitamin D 0mcg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for ...
WebSep 6, 2024 · But sun-dried tomatoes win out with 925 mg of potassium per half-cup, which is 35 percent of the recommended amount for adult women, according to the National … WebJul 23, 2024 · 1 cup crushed tomatoes: 709 mg potassium; 3-inch fresh whole tomato: 431 mg potassium; 1 cup canned tomato sauce: 727 mg potassium; 1 tablespoon tomato …
WebPotassium. Healthy adults should consume 4,700 milligrams of potassium each day. One whole medium-sized raw tomatillo contains 91 milligrams of potassium. A 1-cup serving of chopped or diced raw tomatillos supplies 177 milligrams of potassium toward that goal.
WebPotassium content . Tomato paste (1 cup) 1,221 mg. Avocado (1 medium) 1,097 mg. Potato, baked with skin (1 potato) 844 mg. Navy beans (1 cup, boiled) 669 mg. Prunes, dried (10 prunes) ... (hyperkalemia) are dangerous and can be deadly. Symptoms of too much potassium are similar to signs of low levels. These can include muscle weakness, heart ... bitty animal crossing pocket campWebSep 30, 2024 · Potassium: 215.7mg Vitamin A: 38.2mcg Folate: 13.7mcg Beta carotene: 408.6mcg Lycopene: 2341.4mcg Vitamin E: 0.5mg Carbs A small tomato (91g) contains 3.5 grams of carbs. Of the carbohydrates, 2.4 grams are from naturally occurring sugars, and 1.1 grams come from fiber. Tomatoes are considered a low glycemic index food. Fats data warehousing in healthcare definitionWebSep 27, 2024 · The potassium value of one cup of tomato sauce that has not had any salt added to it is 727.7 milligrams, which indicates that the potassium content of a serving amount of 100 grams is 297 milligrams. When compared to eating raw tomatoes, the amount of potassium that is present in tomato sauce is 22.5% more. bitty asmrWebApr 2, 2024 · How much potassium do vegetables contain? High-potassium foods (more than 200 mg per serving): 1 medium baked potato, with skin (925) 1 baked medium sweet … data warehousing in informaticaWeb11.2 Calories 2.4g Carbs (1.7g net carbs) 0.1g Fat 0.5g Protein Estimated $0.26 Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're … bitty animal crossingWebFeb 15, 2024 · Potassium: 427mg. Phosphorus: 43mg. Fresh tomatoes are the best source of tomatoes, as they do not have any additives that can increase the sodium, potassium, or phosphorus content. Whenever you are able, you should stick to using fresh tomatoes in salads, sauces, and more. bitty award bitlifeWebPotassium: 226mg Phosphorus: 23mg No Salt Added Canned Whole Tomatoes (1 cup) Sodium: 24mg Potassium: 451mg Phosphorus: 46mg Canned Stewed Tomatoes (1 cup serving) Sodium: 563mg Potassium: 528mg Phosphorus: 51mg Canned Tomato Paste (2tbsp serving) Sodium: 20mg Potassium: 310mg Phosphorus: 27mg Tomato Sauce, … data warehousing introduction ppt